{"id":1897,"date":"2026-06-01T23:33:10","date_gmt":"2026-06-01T20:33:10","guid":{"rendered":"https:\/\/apps.khaledbelal.com\/tayyibat\/?p=1897"},"modified":"2026-06-04T23:36:30","modified_gmt":"2026-06-04T20:36:30","slug":"inflammation-in-the-tayyibat-system","status":"publish","type":"post","link":"https:\/\/apps.khaledbelal.com\/tayyibat\/en\/inflammation-in-the-tayyibat-system\/","title":{"rendered":"Inflammation and Immunity in the Tayyibat System: Why You Should Not Kill Your Body&#8217;s Defensive Response"},"content":{"rendered":"\n<p>In common medical culture, inflammation is viewed as an enemy that must be suppressed as quickly as possible using painkillers, anti-inflammatories, and corticosteroids. But in the Tayyibat System, Dr. Diaa Al-Awadi, may Allah have mercy on him, presents a completely different reading: inflammation is not the problem; it is the solution the body devised to face a deeper problem. Inflammation is a defensive response, like a fever that burns microbes or a tumor that surrounds a foreign object. If you are new here, you may benefit from learning about&nbsp;<a href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/en\/what-is-tayyibat-system\/\" target=\"_blank\" rel=\"noreferrer noopener\">What is the Tayyibat System?<\/a>&nbsp;or reviewing the article on&nbsp;<a href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/en\/allowed-and-forbidden-foods-in-tayyibat-system\/\" target=\"_blank\" rel=\"noreferrer noopener\">Allowed and Forbidden Foods in the Tayyibat System<\/a>, as well as reading the&nbsp;<a href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/en\/dr-diaa-al-awadi\/\" target=\"_blank\" rel=\"noreferrer noopener\">Biography of Dr. Diaa Al-Awadi<\/a>, and finally you can&nbsp;<a href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/%25d8%25aa%25d8%25ad%25d9%2585%25d9%258a%25d9%2584-%25d9%2586%25d8%25b8%25d8%25a7%25d9%2585-%25d8%25a7%25d9%2584%25d8%25b7%25d9%258a%25d8%25a8%25d8%25a7%25d8%25aa-pdf\/\" target=\"_blank\" rel=\"noreferrer noopener\">Download the Tayyibat System PDF<\/a>.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-right-text counter-hierarchy ez-toc-counter-rtl ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0633\u0631\u064a\u0639:<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/en\/inflammation-in-the-tayyibat-system\/#Inflammation_in_the_Tayyibat_System_Redefining_the_Enemy\" >Inflammation in the Tayyibat System: Redefining the Enemy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/en\/inflammation-in-the-tayyibat-system\/#Why_Does_Blood_Sugar_Rise_During_Inflammation_The_True_Hunger_of_Immune_Cells\" >Why Does Blood Sugar Rise During Inflammation: The True Hunger of Immune Cells<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/en\/inflammation-in-the-tayyibat-system\/#Histamine_The_Immune_Soldier_Not_the_Stomachs_Enemy\" >Histamine: The Immune Soldier, Not the Stomach&#8217;s Enemy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"#\" data-href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/en\/inflammation-in-the-tayyibat-system\/#Corticosteroids_A_Double-Edged_Sword_in_Suppressing_Inflammation\" >Corticosteroids: A Double-Edged Sword in Suppressing Inflammation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"#\" data-href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/en\/inflammation-in-the-tayyibat-system\/#Painkillers_and_Immunosuppressants_Putting_Out_the_Fire_or_Silencing_the_Alarm\" >Painkillers and Immunosuppressants: Putting Out the Fire or Silencing the Alarm?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"#\" data-href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/en\/inflammation-in-the-tayyibat-system\/#Autoimmunity_Does_the_Body_Really_Attack_Itself\" >Autoimmunity: Does the Body Really Attack Itself?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"#\" data-href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/en\/inflammation-in-the-tayyibat-system\/#What_Does_the_Tayyibat_System_Do_Instead_of_Suppressing_Inflammation\" >What Does the Tayyibat System Do Instead of Suppressing Inflammation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"#\" data-href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/en\/inflammation-in-the-tayyibat-system\/#Root_Cause_Analysis_Why_Do_We_Treat_the_Symptom_Instead_of_the_Cause\" >Root Cause Analysis: Why Do We Treat the Symptom Instead of the Cause?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"#\" data-href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/en\/inflammation-in-the-tayyibat-system\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"#\" data-href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/en\/inflammation-in-the-tayyibat-system\/#Read_Also\" >Read Also<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Inflammation_in_the_Tayyibat_System_Redefining_the_Enemy\"><\/span>Inflammation in the Tayyibat System: Redefining the Enemy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dr. Diaa Al-Awadi, may Allah have mercy on him, believes that one of the biggest errors in modern medicine is transforming inflammation from a &#8220;defensive response&#8221; into a &#8220;disease that needs suppression.&#8221; He explains that inflammation is a complex program perfected by evolution over millions of years to protect the body. When a foreign object enters, a cell is injured, waste accumulates, or tissue experiences pressure, the body launches an inflammatory response aimed at containing damage, attracting immune cells to repair tissues, and preventing the problem from spreading. Suppressing this response without removing its cause is like muting the alarm while the fire still burns. The annoying sound may disappear, but the fire remains and may spread more silently.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Does_Blood_Sugar_Rise_During_Inflammation_The_True_Hunger_of_Immune_Cells\"><\/span>Why Does Blood Sugar Rise During Inflammation: The True Hunger of Immune Cells<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dr. Diaa Al-Awadi, may Allah have mercy on him, directly links inflammation to high blood sugar. When inflammation ignites, immune cells \u2013 especially neutrophils and macrophages \u2013 need enormous energy to perform their functions: dividing, moving, phagocytosing, and producing signaling molecules. The primary source of this energy is glucose. Therefore, the body automatically raises blood sugar during inflammation to fuel its immune army. In the Tayyibat System, high blood sugar in the context of inflammation is not a pancreatic dysfunction or a dietary mistake; it is an intelligent, calculated response. Suppressing this rise with medication while leaving the inflammation untreated weakens the body&#8217;s ability to defend itself and drives the disease deeper.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Histamine_The_Immune_Soldier_Not_the_Stomachs_Enemy\"><\/span>Histamine: The Immune Soldier, Not the Stomach&#8217;s Enemy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Histamine is commonly known as a cause of allergies and acidity, leading to the prescription of antihistamines to relieve symptoms. But Dr. Diaa Al-Awadi, may Allah have mercy on him, presents histamine as an essential substance for body function. Histamine is responsible for dilating blood vessels in inflamed areas to facilitate immune cell arrival, increasing capillary permeability to allow fluids and cells to exit into injured tissues, and stimulating stomach acid secretion for digestion and protecting the internal gateway. Constantly suppressing histamine without understanding why it is elevated is like shutting off the water while the faucet is broken. The chaos may stop temporarily, but real repair will not happen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Corticosteroids_A_Double-Edged_Sword_in_Suppressing_Inflammation\"><\/span>Corticosteroids: A Double-Edged Sword in Suppressing Inflammation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Corticosteroids are the most potent anti-inflammatory drugs, used in cases of asthma, rheumatoid arthritis, autoimmune diseases, and severe allergies. But Dr. Diaa Al-Awadi, may Allah have mercy on him, warns against long-term or repeated corticosteroid use without treating the underlying cause. He explains that corticosteroids broadly suppress the immune system and prevent the body from completing its defensive response. Symptoms may disappear quickly, but the original problem (difficult-to-digest food, toxins, fungi, bacteria, chronic stress) remains and worsens beneath the surface. In the Tayyibat System, corticosteroids may sometimes be necessary to calm an acute condition, but they are never a long-term solution. The real solution is to remove the cause that triggered the inflammation in the first place.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Painkillers_and_Immunosuppressants_Putting_Out_the_Fire_or_Silencing_the_Alarm\"><\/span>Painkillers and Immunosuppressants: Putting Out the Fire or Silencing the Alarm?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dr. Diaa Al-Awadi, may Allah have mercy on him, severely criticizes the culture of taking painkillers and non-steroidal anti-inflammatory drugs (such as ibuprofen and diclofenac) as the first solution for any pain or inflammation. He explains that these drugs inhibit prostaglandin synthesis, which are essential molecules for transmitting inflammation and pain signals. But prostaglandins are also responsible for protecting the stomach lining and regulating blood flow to the kidneys. Frequent use of these drugs leads to stomach ulcers and kidney failure without solving the original problem. Pain is a message, and inflammation is a map of dysfunction. Silencing the message and ignoring the map is not treatment; it is misleading the body.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Autoimmunity_Does_the_Body_Really_Attack_Itself\"><\/span>Autoimmunity: Does the Body Really Attack Itself?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>One of the most confusing diagnoses for patients is &#8220;autoimmune diseases,&#8221; in which the immune system is said to attack the body&#8217;s own cells. Dr. Diaa Al-Awadi, may Allah have mercy on him, questions this formulation and finds it inaccurate. He explains that the immune system is exquisitely designed to distinguish &#8220;self&#8221; from &#8220;non-self.&#8221; If it is attacking a particular tissue, it is most likely because that tissue has been damaged, altered, or accumulated foreign substances that make it appear to the immune system as a foreign object. The damage may come from silent infections, accumulated toxins, or undigested food passing through a leaky gut wall. In the Tayyibat System, treating autoimmunity is not about suppressing the immune system (which remains precisely functional), but about removing what triggered this response in the first place.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_the_Tayyibat_System_Do_Instead_of_Suppressing_Inflammation\"><\/span>What Does the Tayyibat System Do Instead of Suppressing Inflammation?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If inflammation is a defensive response and not an enemy, what solution does the Tayyibat System offer? The solution is to remove the triggers that call for this response. It begins with eliminating difficult-to-digest and immune-triggering foods: white flour and its products, dairy (especially casein), eggs, legumes, and raw vegetables. Then, work on improving the health of the intestinal and colon wall to reduce leaky gut that allows undigested particles into the blood. Then, support liver functions in detoxification. Then, practice intermittent fasting to give the immune system rest periods from constant inputs. When the causes disappear, inflammation subsides automatically without needing to suppress it with medication.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Root_Cause_Analysis_Why_Do_We_Treat_the_Symptom_Instead_of_the_Cause\"><\/span>Root Cause Analysis: Why Do We Treat the Symptom Instead of the Cause?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Recurrent or chronic inflammation is a clear signal that something is wrong with inputs or the internal environment. In the Tayyibat System, the patient is asked to ask themselves: What food entered my body before this inflammation appeared? Did I eat white flour? Did I consume dairy? Did I eat eggs? Did I eat legumes? Did I eat fried food or hot spices? The answer is often found in food. When that food is removed for several weeks, inflammation decreases significantly without any medication. This is the difference between treating the symptom and treating the cause. The first offers temporary relief at continuous cost, the second offers lasting improvement with freedom and conscious effort.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Inflammation in the Tayyibat System is not an enemy to be suppressed; it is a defensive response from the body calling attention to a deeper cause. High blood sugar during inflammation feeds immune cells, and high histamine regulates blood flow and vascular permeability. Suppressing these responses with corticosteroids, painkillers, and immunosuppressants without removing the cause is unwise intervention that may worsen the problem in the long term. Instead of killing the defensive response, we must search for the triggers of inflammation \u2013 often found in food \u2013 and remove them. When the trigger disappears, inflammation subsides automatically.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Read_Also\"><\/span>Read Also<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/%25D9%2585%25D8%25A7-%25D9%2587%25D9%2588-%25D9%2586%25D8%25B8%25D8%25A7%25D9%2585-%25D8%25A7%25D9%2584%25D8%25B7%25D9%258A%25D8%25A8%25D8%25A7%25D8%25AA\/\" target=\"_blank\" rel=\"noreferrer noopener\">What is the Tayyibat System?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/%25D9%258A%25D9%2585%25D9%2585%25D9%2586%25D9%2588%25D8%25B9%25D8%25A7%25D8%25AA-%25D9%2588%25D8%25A7%25D9%2584%25D9%2585%25D8%25B3%25D9%2585%25D9%2588%25D8%25AD%25D8%25A7%25D8%25AA-%25D9%2581%25D9%258A-%25D9%2586%25D8%25B8%25D8%25A7%25D9%2585-%25D8%25A7%25D9%2584%25D8%25B7%25D9%258A%25D8%25A8%25D8%25A7%25D8%25AA\/\" target=\"_blank\" rel=\"noreferrer noopener\">List of Forbidden and Allowed Foods in the Tayyibat System<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/%25D8%25A7%25D9%2584%25D8%25AF%25D9%2583%25D8%25AA%25D9%2588%25D8%25B1-%25D8%25B6%25D9%258A%25D8%25A7%25D8%25A1-%25D8%25A7%25D9%2584%25D8%25B9%25D9%2588%25D8%25B6%25D9%258A\/\" target=\"_blank\" rel=\"noreferrer noopener\">Biography of Dr. Diaa Al-Awadi<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/apps.khaledbelal.com\/tayyibat\/%25d8%25aa%25d8%25ad%25d9%2585%25d9%258a%25d9%2584-%25d9%2586%25d8%25b8%25d8%25a7%25d9%2585-%25d8%25a7%25d9%2584%25d8%25b7%25d9%258a%25d8%25a8%25d8%25a7%25d8%25aa-pdf\/\" target=\"_blank\" rel=\"noreferrer noopener\">Download the Tayyibat System PDF<\/a><\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>This article is a simplified and organized summary of the video content, aiming to arrange the ideas and concepts mentioned in it and connect them to their context within the Tayyibat System. You can <a href=\"https:\/\/www.youtube.com\/watch?v=fy3gYFyycyk\" id=\"https:\/\/www.youtube.com\/watch?v=fy3gYFyycyk\">watch the video on YouTube here<\/a>.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1780393238027\"><strong class=\"schema-faq-question\"><strong>How is inflammation defined in the Tayyibat System?<\/strong><\/strong> <p class=\"schema-faq-answer\">Inflammation is a defensive response from the body to face a foreign object, injury, or accumulated waste. It is not an enemy to be suppressed. It is a solution the body devised, not the problem itself.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1780393256629\"><strong class=\"schema-faq-question\"><strong>Why does blood sugar rise during inflammation?<\/strong><\/strong> <p class=\"schema-faq-answer\">Because immune cells need glucose as their primary energy source to multiply, move, and perform their defensive functions. High blood sugar in this context fuels the immune army, not a dysfunction to be treated with medication.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1780393277491\"><strong class=\"schema-faq-question\"><strong>What is Dr. Diaa Al-Awadi&#8217;s view on corticosteroids?<\/strong><\/strong> <p class=\"schema-faq-answer\">Corticosteroids may be necessary in acute cases to calm the response, but they are not a long-term solution. Repeated use without removing the cause of inflammation suppresses immunity and hides the problem without solving it.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1780393298314\"><strong class=\"schema-faq-question\"><strong>Do autoimmune diseases mean the body attacks itself?<\/strong><\/strong> <p class=\"schema-faq-answer\">No. Dr. Diaa believes the immune system is precise in distinguishing self from non-self. If it attacks a certain tissue, it is because that tissue has been damaged, altered, or accumulated foreign substances, making it appear as a foreign object.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1780393333192\"><strong class=\"schema-faq-question\"><strong>What is the difference between treating inflammation by suppressing it versus treating it by removing its causes?<\/strong><\/strong> <p class=\"schema-faq-answer\">Suppressing it with painkillers and corticosteroids gives temporary relief, but the problem remains and worsens. Removing the causes (such as difficult-to-digest foods and irritants) allows inflammation to subside automatically without needing medication.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1780393355227\"><strong class=\"schema-faq-question\"><strong>Which foods cause immune stimulation and inflammation in the Tayyibat System?<\/strong><\/strong> <p class=\"schema-faq-answer\">White flour and its products, dairy products (especially casein), eggs, legumes (fava beans, lentils, chickpeas), and raw leafy vegetables.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1780393366823\"><strong class=\"schema-faq-question\"><strong>\u00a0What is the relationship between histamine and inflammation in this framework?<\/strong><\/strong> <p class=\"schema-faq-answer\">Histamine is an essential substance for dilating blood vessels and increasing their permeability in inflamed areas, not merely a cause of allergies. Constantly suppressing it without understanding why it is elevated disrupts the body&#8217;s ability to regulate its defensive response.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1780393386429\"><strong class=\"schema-faq-question\"><strong>\u00a0How does the Tayyibat System calm inflammation without medication?<\/strong><\/strong> <p class=\"schema-faq-answer\">By removing dietary triggers of inflammation, improving the health of the intestinal and colon wall, reducing leaky gut, supporting liver functions, and giving the body rest periods through fasting. When the causes disappear, inflammation subsides automatically.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>In common medical culture, inflammation is viewed as an enemy that must be suppressed as quickly as possible using painkillers, anti-inflammatories, and corticosteroids. But in the Tayyibat System, Dr. Diaa Al-Awadi, may Allah have mercy on him, presents a completely different reading: inflammation is not the problem; it is the solution the body devised to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1794],"tags":[2968,2926,2924,1781],"class_list":["post-1897","post","type-post","status-publish","format-standard","hentry","category-scientific-explanations","tag-histamine","tag-immune-stimulation","tag-inflammation","tag-root-cause-analysis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inflammation in the Tayyibat System: Don&#039;t Kill Your Body&#039;s Defense- \u0646\u0638\u0627\u0645 \u0627\u0644\u0637\u064a\u0628\u0627\u062a \u0644\u0644\u062f\u0643\u062a\u0648\u0631 \u0636\u064a\u0627\u0621 \u0627\u0644\u0639\u0648\u0636\u064a<\/title>\n<meta name=\"description\" content=\"Inflammation is a defense, not an enemy. 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