Introduction
Microbiome and digestion in the Tayyibat System are not two separate topics. Dr. Diaa Al-Awadi, may Allah have mercy on him, connects the digestive system with the microorganisms that live inside the body and on its surface. In his explanation, bacteria, fungi, and viruses are not merely foreign organisms that the body must escape from. Rather, they are part of a wide internal environment that participates in digestion, balance, and the body’s daily life. If you are new here, you may start with What Is the Tayyibat System?, then review Allowed and Forbidden Foods in the Tayyibat System, read about Dr. Diaa Al-Awadi, and finally you can Download the Tayyibat System PDF.
Microbiome and Digestion: Why Do Bacteria Not Live Against the Body?
Dr. Diaa Al-Awadi, may Allah have mercy on him, explains that the body does not live alone, isolated from microorganisms. It lives with bacteria, viruses, and fungi in many areas. This idea changes the way digestion is understood. Bacteria are not always an external enemy, and they are not merely microbes that must be killed. They may be part of an internal relationship based on coexistence. Therefore, understanding the microbiome does not begin with fear of bacteria. It begins with broader questions: how does the body deal with these organisms? How do they participate in digestion? How is harmony disrupted between them when burdensome or difficult-to-digest inputs enter the body? From here, the digestive system becomes a living environment, not a silent tube through which food simply passes.
Microbiome and Digestion in the Skin, Mouth, and Intestines
Dr. Diaa Al-Awadi, may Allah have mercy on him, explains that microorganisms are not found in the colon only. They spread across many areas of the body. They live on the skin, in the mouth, in the digestive system, in the urinary and reproductive system, and in the respiratory system. This wide presence matters because a person does not deal with food through the stomach alone, but through a complete system that includes the mouth, saliva, stomach, intestines, colon, and the bacterial environment surrounding them. Therefore, when digestion is disturbed or symptoms such as bloating, changes in elimination, or abdominal heaviness appear, the matter is not merely food that did not break down well. It may be part of a wider disturbance in the environment inhabited by these microorganisms.
What Is the Difference Between the Microbiome and the Virome?
Dr. Diaa Al-Awadi, may Allah have mercy on him, distinguishes between the microbiome and the virome in a direct way. The microbiome is connected to the bacterial mass or the world of microorganisms, while the virome refers to the viruses present inside the body. This distinction is important because the body does not contain bacteria only. It also contains viruses in large amounts, which expands the concept of internal life inside the body. Therefore, health should not be reduced to “killing bacteria” or “cleansing the body from microbes” in a superficial way. In this view, the body lives within a network of microorganisms that have a permanent presence. The goal is not absolute hostility toward these organisms, but preserving harmony between them and the body.
The Symbiotic Relationship Between the Body and Bacteria
Dr. Diaa Al-Awadi, may Allah have mercy on him, explains that the relationship between the body and bacteria is symbiotic or cooperative. This means that there is an exchange between the body’s cells and the microbiome’s cells. Bacteria live inside the body and feed from its environment, but in return they participate in important functions, especially digestion. So the idea that bacteria “eat and feed you” is a simple expression of a deeper concept. Bacteria are not residents without a function. They are part of processes that happen inside the colon and intestines. They deal with food residues, help break down certain compounds, and influence the internal environment. When there is harmony, this relationship becomes supportive. When it is disrupted, its effect may appear in digestion and symptoms.
How Do Bacteria Participate in Digestion Inside the Colon?
Inside the colon, bacteria and fungi live in constant interaction. Dr. Diaa Al-Awadi, may Allah have mercy on him, explains that these organisms may “eat with you” and participate in dealing with food. This meaning makes the colon a vital space, not merely a waste container. Food residues that reach the colon do not pass through an empty space. They enter an environment full of microorganisms that feed, interact, and produce internal effects. Therefore, when difficult-to-digest food, food with many residues, or unsuitable food reaches the colon, the balance between these organisms may be disturbed. Gas, bloating, or elimination problems may appear. Here, the connection between microbiome and digestion becomes clear: what you eat does not feed your body only. It also feeds the bacterial environment that lives with you.
The Microbiome from Birth: How Does a Child Begin Building Their Bacterial Mass?
Dr. Diaa Al-Awadi, may Allah have mercy on him, points out that a child begins building their bacterial mass during the first hours and days after birth, after interacting with the surrounding environment, the mother, her hands, her chest, and what the child touches nearby. With this interaction, the child begins receiving bacteria that help build their own bacterial mass day after day. This idea makes the microbiome a process that begins very early, not something that appears later only in adults. A child is not formed nutritionally from milk alone, but from milk and from the subtle environment that begins shaping the intestines. Therefore, birth and breastfeeding become essential parts of understanding digestion, not separate stages away from intestinal health.
Breastfeeding, Colostrum, and the Role of Bacteria in Digesting Milk
Dr. Diaa Al-Awadi, may Allah have mercy on him, talks about colostrum as the first thing a child receives at the beginning of breastfeeding. Then he connects milk with the formation of bacteria that help digestion. Breast milk is not reduced to water, protein, and antibodies only. It also contains simple sugars and complex sugars. Here, the function of bacteria appears, because they help deal with these complex sugars, or polysaccharides, found in milk. Therefore, breastfeeding is not merely the introduction of ready-made food. It is an interaction between milk, the digestive system, and the bacterial mass forming inside the child’s abdomen. From here, the microbiome becomes part of understanding breastfeeding itself, because the child does not digest alone, isolated from these organisms.
Complex Sugars and Bacteria: Why Does Digestion Not Work Alone?
When Dr. Diaa Al-Awadi, may Allah have mercy on him, explains that bacteria help the child digest the complex sugars found in milk, he opens an important door for understanding human digestion in general. Some components of food are not handled completely by the body alone. Microorganisms also participate in breaking them down or benefiting from them. Therefore, the quality of digestion is not linked only to stomach strength, acid quantity, or intestinal movement. It is also linked to the state of the bacterial mass inside the digestive system. If this mass is in harmony, it participates in digestion in a beneficial way. If it is disturbed, the same food may become a source of fatigue, and gas, heaviness, bloating, and discomfort may appear.
Microbiome and Digestion Within the Philosophy of the Tayyibat System
Within the philosophy of the Tayyibat System, digestion is not separated from daily inputs, because difficult food, food with many residues, or substances that stimulate the body may pressure the digestive system and change the intestinal environment. From here comes the importance of the microbiome in this view. Every input does not go to the stomach only. It enters a living system containing bacteria, fungi, viruses, and continuous reactions. Therefore, the Tayyibat System pays attention to the question of ease of digestion and reducing burden, not merely to the reputation of a food as healthy or rich in nutrients. Suitable food is what harmonizes with the body and its internal environment, without disturbing the symbiotic relationship between the person and the microbiome.
The Relationship Between the Microbiome, Poor Digestion, and Bloating
When balance is disrupted inside the intestinal environment, symptoms may appear that do not seem at first glance to be related to bacteria. These may include bloating, gas, heaviness, changes in elimination, and discomfort after eating. In the Tayyibat System, these symptoms are not always understood as separate incidents. They may be signs that food and the internal environment are not working in harmony. Therefore, it is not enough for food to be “beneficial” on paper. It also needs to be easy on the digestive system, less confusing for the colon, and lighter on the bacterial mass. From this angle, caring for the microbiome becomes caring for digestion itself, because disturbance among microorganisms may appear as a noticeable physical disturbance.
Why Is It Not Enough to Talk About Killing Bacteria?
Common talk about bacteria often revolves around killing them, avoiding them, or using what eliminates them. But Dr. Diaa Al-Awadi, may Allah have mercy on him, presents a different angle. Bacteria already exist in the body, and some of their presence is beneficial and participates in daily life. Therefore, the solution is not to treat them as an absolute enemy, but to understand the relationship between them and the body. If there is harmony, the body benefits from their presence. If disruption happens, the problem appears. This explains why the Tayyibat System connects food quality, ease of digestion, and the internal environment, because daily inputs may preserve this harmony or break it. From here, the more important question becomes: how do we reduce what disturbs the body instead of fighting every microorganism inside it?
Microbiome and Digestion from Childhood to Adulthood
The microbiome begins with the child at an early stage, then continues to change with food, environment, and daily habits. What forms in childhood does not remain isolated from a person’s later life, because the digestive system continues to deal with microorganisms throughout life. Therefore, digestion in adults is also not separate from this environment. Every meal that enters the body, every difficult-to-digest food, and every input that leaves many residues may change the relationship between the body and these organisms. From here, understanding microbiome and digestion becomes essential for understanding many symptoms that are sometimes attributed to scattered causes, while they may begin deep inside the digestive system and its internal environment.
Conclusion
Microbiome and digestion in the Tayyibat System offer a deeper way to understand the body. Bacteria are not always opponents, and viruses and fungi are not merely organisms distant from daily life. There is a whole world of microorganisms living inside the human body and on its surface. Dr. Diaa Al-Awadi, may Allah have mercy on him, explains that these organisms participate in digestion from birth, and that the child begins forming their bacterial mass through interaction with the mother, the environment, and breastfeeding. Then bacteria help the child deal with milk components and complex sugars. Therefore, digestion becomes a shared process between the body and its microbiome, and food choices within the Tayyibat System become connected to protecting this harmony and reducing what disturbs the digestive system and the bacterial mass.
Read Also
- What Is the Tayyibat System?
- Allowed and Forbidden Foods in the Tayyibat System
- Biography of Dr. Diaa Al-Awadi
- My Experience with the Tayyibat System
- Download the Tayyibat System PDF
Source
To watch the full video on YouTube:
Watch the video on YouTube
This article is a simplified and organized summary of the video content. It aims to arrange the ideas and concepts mentioned in it and connect them to their context within the Tayyibat System.
The microbiome is the bacterial mass and microorganisms that live inside the body and on its surface. They exist in many areas, such as the skin, mouth, digestive system, respiratory system, and urinary and reproductive system.
The relationship is based on the idea that digestion does not happen separately from microorganisms inside the body. Bacteria and fungi in the intestines and colon participate in dealing with food and its residues, and they affect digestive comfort or disturbance.
No. Bacteria are not always harmful. There is a symbiotic relationship between bacteria and the body. They live inside the body and feed from its environment, but they also participate in important functions such as digestion and internal balance.
The microbiome refers to the bacterial mass and microorganisms inside the body, while the virome refers to the viruses present inside the body. Both are part of the internal environment that lives with the human body.
Bacteria participate in digestion by dealing with food residues and certain compounds that reach the intestines and colon. They also help digest complex sugars, especially during breastfeeding in early childhood.
A child begins forming their bacterial mass after birth through interaction with the surrounding environment, contact with the mother, her chest, her hands, and natural exposure to the nearby environment. This mass then increases gradually with breastfeeding and daily contact.
Colostrum is the first milk a child receives at the beginning of breastfeeding. Breast milk then supports the child’s bacterial environment through its components, including simple and complex sugars that bacteria help digest.
Because disruption in the harmony of the intestinal environment may disturb how the body deals with food and its residues. This may lead to bloating, gas, heaviness, changes in elimination, and discomfort after eating.
